What to expect

  • Rate My rate is $100 per 55-minute session. I offer some sliding scale spots, as they are available. Please ask and we can figure out what might work.

  • Telehealth only At this time, all sessions are virtual. I will send you a Zoom link before our meeting time/before every session.

  • How often will we meet? It depends! I will likely suggest we meet weekly at first so that we can build momentum and help shift what’s troubling you quickly, using the information that comes up week to week. However, not everyone wants or can afford weekly therapy. I am happy to support you on a bi-weekly or less frequent basis. We will find an approach that meets your needs.

  • Evaluating fit with a free consult Evaluating our fit is why I offer a free 25-minute consult before we decide whether or not to move forward. I believe that the most important question is whether you feel I am a fit for you. Concurrently, I evaluate whether my skillset will best serve your needs or if I need to refer you to another therapist. If we decide to move forward, I aim to immediately create a safe, open, judgment-free space as you practice opening up and exploring your inner world with me.

What happens during a free consult?